Addiction Recovery Blog

RESOURCES FOR RECOVERY

Supporting Individuals On Their Journey To Recovery

Addiction recovery resources, articles and information to educate and empower those seeking a path to recovery. It's an invaluable tool for anyone looking for guidance, insight, and support in overcoming addiction or helping a friend or family member on their path to recovery.

Mar 23, 2022

Interventions For Substance Abuse

Confronting a loved one about addictive behavior and persuading them to seek treatment can be tricky - and needs to be planned carefully.

Feb 23, 2022

What You Should Never Say To An Alcoholic

If a loved one is struggling with alcohol use, it can be confusing to figure out how to talk to them. Follow these tips on what NOT to say.

Feb 16, 2022

Symptoms of Alcohol Withdrawal

Symptoms can range from mild like shaky hands, insomnia or irritability, or in severe cases, seizures or stroke. Learn the signs.

Jan 31, 2022

What Is The Addiction Rehab Admission Process?

Asking for help with addiction isn’t easy, but seeking help doesn’t have to be complicated. Here's the rehab admissions process in 4 steps.

Jan 20, 2022

Questions To Ask Any Drug & Alcohol Rehab Center

Drug and alcohol rehab isn’t one-size-fits-all - making it crucial to ask these questions of any addiction treatment center.

Dec 22, 2021

Thought Stopping Techniques For Addiction Recovery

Thought stopping allows an individual to cut out a bothersome thought, breaking the power of thoughts leading to addictive behavior.

Dec 15, 2021

Practicing Gratitude During Addiction Recovery

Practicing gratitude is a big part of daily living in recovery. But how does being appreciative help with internal struggle during recovery?

Nov 24, 2021

Identify & Avoid Relapse Triggers & Stressors

There are warning signs when an individual encounters an addiction relapse trigger - and if recognized, they can be interrupted.

Nov 17, 2021

Self Care & Addiction Recovery

On the road to recovery, it’s important to prioritize your well-being. Treatment and sober support is important, but self-care is essential.

Oct 27, 2021

Overcoming Loneliness In Addiction Recovery

When starting a new life in recovery it's easy to feel alone and isolated. This feeling is normal. Here's what to do about it.

Oct 20, 2021

How To Build Your Sober Social Support Network

Early in recovery it’s important to develop and strengthen a sober support network. But who should be a part of it and how do you build it?

Oct 6, 2021

Addiction And The Loss Of Control

Why can’t someone just stop? Consequences of actions usually don’t occur until the distant future- making a decision to stop easy to ignore.

Sep 29, 2021

What Are The 6 Stages Of Addiction?

Addiction is gradual, changing how the body reacts. Here’s a closer look at the 6 stages of addiction and how you can break the cycle.

Jun 30, 2021

20 Addiction Recovery Journal Prompts

Understanding thoughts and emotions during recovery can help counteract craving when it arises. One way to express feeling is journaling.

Jun 22, 2021

How Long Does Addiction Rehab Take?

Every individual is unique and addiction rehab depends on their past, the severity and where they are in the addiction recovery process.

Jun 2, 2021

The Stigma Behind Recovery

Addiction is a disease where an individual is unable to stop using a substance or engaging in a behavior. There is no shame in getting help.

May 26, 2021

Difference Between 12 Step, Self-Help Like AA & Professional Addiction Treatment

When choosing to stop addiction, some look to professional help, 12-step programs, or self help groups. Which is the right choice for you?

May 5, 2021

Addiction Statistics In 2020

If you or a loved one are suffering from addiction, you’re not alone. Addiction is a problem worldwide.

Apr 28, 2021

Do I Need Detox?

Deciding to stop drinking or using benzobiapines is a big step towards recovery. But not everyone can go cold turkey.

Mar 24, 2021

The Importance Of Patience In Addiction Recovery

For individuals in addiction recovery, patience is an important mindset. The key is to be patient with the process but not complacent.

Mar 17, 2021

Creating A Personal Recovery Plan

A personal recovery plan takes everything an individual learned throughout 6 weeks of outpatient treatment and puts it into a written plan.

Mar 3, 2021

DUI Evaluations & Treatment In IL

What do you need to know about court ordered drug & alcohol evaluations in Illinois? First, anyone with a DUI must get a DUI evaluation.

Feb 24, 2021

Common Group Therapy Topics In Addiction Recovery

It might feel difficult to open up to a group of people in addiction recovery therapy, not knowing what to expect.

Feb 3, 2021

How To Start A New Life After Addiction Recovery

After addiction treatment is when the real work starts, it’s when an individual needs to take what they learned and apply it everyday.

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